{"id":14481,"date":"2025-04-09T21:45:16","date_gmt":"2025-04-09T21:45:16","guid":{"rendered":"https:\/\/drzeynepsen.com\/kol-germe-ameliyati\/"},"modified":"2025-04-15T14:26:30","modified_gmt":"2025-04-15T14:26:30","slug":"arm-stretching","status":"publish","type":"page","link":"https:\/\/drzeynepsen.com\/en\/arm-stretching\/","title":{"rendered":"Arm Stretching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14481\" class=\"elementor elementor-14481 elementor-13620\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04e93e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04e93e8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d3b52c\" data-id=\"2d3b52c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-877d195 elementor-invisible elementor-widget elementor-widget-pix-img\" data-id=\"877d195\" data-element_type=\"widget\" data-widget_type=\"pix-img.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"el-877d195\" class=\"pix-img-element d-inline-block \" ><div class=\"animate-in d-inline-block\" data-anim-type=\"pix-3d-in\" data-anim-delay=\"0\"><div class=\"pix-img-el    shadow-sm shadow-hover scale-sm text-left d-inline-block  w-100 rounded-10\"  ><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"525\" src=\"https:\/\/drzeynepsen.com\/wp-content\/uploads\/2025\/04\/Kol-Germe-Ameliyati.jpg\" class=\"pix-img-elem rounded-10\" alt=\"Image link\" srcset=\"https:\/\/drzeynepsen.com\/wp-content\/uploads\/2025\/04\/Kol-Germe-Ameliyati.jpg 1200w, https:\/\/drzeynepsen.com\/wp-content\/uploads\/2025\/04\/Kol-Germe-Ameliyati-300x131.jpg 300w, https:\/\/drzeynepsen.com\/wp-content\/uploads\/2025\/04\/Kol-Germe-Ameliyati-1024x448.jpg 1024w, https:\/\/drzeynepsen.com\/wp-content\/uploads\/2025\/04\/Kol-Germe-Ameliyati-768x336.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c840d0c elementor-widget elementor-widget-text-editor\" data-id=\"c840d0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Arm aesthetics is a field of aesthetics that includes surgical interventions that are quite comprehensive and have different qualities. General complaints about the field of arm aesthetics can be listed as arm thickness, arm thinness, skin sagging in the arm. People with aesthetic complaints about their arms usually try to hide their arms, stay away from short-sleeved clothes, and not move their arms too much. Therefore, aesthetic problems in the arm are not only physical problems, but also a disorder that has the effect of triggering psychological problems. The upper areas of your arms, the skin of the area called the biceps, may sag with aging.<\/p><p>Arm aesthetics is actually not only an age-related intervention. It is an operation that can also concern young people because of the sagging of the arm skin in people who have problems with weight and lose weight quickly. Arm sagging is usually accompanied by fat accumulations and skin sagging. The fact that the skin in these areas is soft is the cause of sagging. As a result of hereditary reasons, such as being under too much sun, various skin sagging and deformations can be seen in this region. Arm aesthetic operations can be applied in different forms against arm sagging.<\/p><p>Arm aesthetics can also be performed for arm thinning or vice versa in order to thicken the arms in addition to arm sagging. Arm lift surgery is mostly performed by methods such as removing fat tissue and removing excess skin. From time to time, depending on the condition seen in the arm, the two procedures can be applied together.<\/p><p>This aesthetic operation is mostly performed in the area covering the elbow area from the armpit area, the most sagging is seen in this area. If only fat removal is to be done with vaser liposuction, a small suture scar may remain, but it will probably be quite faint and small scar. Since the sagging rate of the arm skin and the fat tissue under the skin are a determining factor in the technique of the operation to be performed, it is very important that you examine your doctor and transfer your complaint correctly.\u00a0<\/p><p>In most of the cases seen, skin sagging is seen from the armpit to the elbow. In the liposuction method alone, there is also a risk of increased sagging in the arm, so it is necessary to be very careful at this stage. Arm thinning and arm lift surgery is performed with general anesthesia method.<\/p><p>The operation takes about 2-3 hours. After the operation, it is necessary to use a corset.\u00a0 Depending on the patient&#8217;s condition, the arm corset can be worn for about 3-4 weeks. Various bruises and swellings after surgery are considered normal up to a certain level. It may take approximately 1-1.5 months for the bruises due to surgery to disappear completely. It is generally recommended that you rest in the hospital for 1 day after the operation. It is recommended that you do not move your arm too much during this time. After arm aesthetic surgery, various drains can be placed in the operation area to prevent various bleeding and fluid accumulation. These drains will be removed within 2-3 days at the latest.<\/p><p>Doctors usually recommend that you keep your arms elevated in the first days after this operation. After the operation, the operation area can be wrapped with various bandages and dressing materials along with the arm corset. Since self-dissolving sutures are usually used in the operation, you do not need to remove stitches after the operation.\u00a0<\/p><p>As in every surgery, if you smoke before the operation in the arm surgery procedure, it will be very beneficial for you to quit smoking for a while. You should pay great attention to hygiene against bleeding and possible infections that may occur in the operated area. This hygiene element is also of the same importance in terms of the conditions of the hospital or center where the operation is performed.<\/p><p>After arm surgery, there is usually no intense pain.\u00a0 After the first two weeks, you can easily do your daily tasks, but during this time, things like exercise and heavy lifting are not recommended. It will be more beneficial to start lifting weights and applying intense exercise programs two months after the operation on average. Arm aesthetics After arm surgery, the scars of the operation can be seen on the inner parts of your arm. The scars, which have a slightly raised and reddened appearance in the first times after the operation, will lose their swelling over time and the color will gradually become lighter and closer to your skin color.<\/p><p>You can take a bath 2-3 days after the operation, and you can regain your social life and daily routines in an average of one week. However, as mentioned before, it is useful to be a little more cautious to start exercising and sporting movements. After arm lifting, the relaxation in the upper arm is removed, but a thin scar appears that extends from the armpit to the elbow and remains on the inner side of the arm. The scar may be red and raised in the early stages, but usually begins to fade and become uncertain after the 6th month. Nevertheless, depending on the skin structure of the patient, pronounced scars may remain, in such cases the scar can be made better with a laser or various injections, but it is not possible to completely eliminate it.<\/p><p>Apart from scarring, the biggest problem from arm lift surgeries is insufficient compression, contour irregularity and excessive puffy scar (keloid) development. After the stretching process, the aging process continues and there is some relaxation in the arms. Weight gain and loss can accelerate this process. However, it never returns to its original state. It is important for patients to pay attention to their weight and to have regular sports and skin care in order to protect the result obtained by surgery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3e2956e\" data-id=\"3e2956e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"sticky-top pix-sticky-top-adjust elementor-section elementor-inner-section elementor-element elementor-element-fe54661 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe54661\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5872833\" data-id=\"5872833\" 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General complaints about the field of arm aesthetics can be listed as arm thickness, arm thinness, skin sagging in the arm&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-14481","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/drzeynepsen.com\/en\/wp-json\/wp\/v2\/pages\/14481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzeynepsen.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drzeynepsen.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drzeynepsen.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzeynepsen.com\/en\/wp-json\/wp\/v2\/comments?post=14481"}],"version-history":[{"count":10,"href":"https:\/\/drzeynepsen.com\/en\/wp-json\/wp\/v2\/pages\/14481\/revisions"}],"predecessor-version":[{"id":14781,"href":"https:\/\/drzeynepsen.com\/en\/wp-json\/wp\/v2\/pages\/14481\/revisions\/14781"}],"wp:attachment":[{"href":"https:\/\/drzeynepsen.com\/en\/wp-json\/wp\/v2\/media?parent=14481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}